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Hello Everyone!
Journaling has become more popular nowadays and I am so thankful for it. Instead of reading someone’s long-winded Facebook post (well, those still happen!), now more and more are using private journals to express their thoughts, fears, and hopes.
As I created a special journal for you to use these prompts, I hope you become more attuned with yourself and how to become a better person every day.
So, with that…LFG!
Self-Love
What role does social media or the media in general play in shaping my body image, and how can I cultivate a more positive relationship with these sources of influence?
What does creativity mean to me?
What’s something I can do to make today amazing?
Showing Gratitude
How did I show gratitude today?
How did I prioritize my time today?
What did I accomplish today?
About Yourself
What is something silly that always makes me laugh?
What is something about myself that I know is quirky?
What is my favorite childhood toy or game, and why did I love it so much?
Goals
What are my top three goals for the next year?
What are three small, specific goals I can set for myself each day?
How will I hold myself accountable for following through on my goals?
Growth Mindset
What are some goals that I’ve been afraid to pursue due to fear of failure or rejection?
How can I strive for progress, rather than perfection, in my personal and professional life?
What are some new skills or knowledge areas that I want to develop?
What are your goals for this year?
